Correction: Wellness Workshop on Sleep is Wednesday, Nov. 14

Please join us on Wednesday, November 14, at 7:30 pm in the Cafeteria Alcove (immediately following Grade 8 Potluck) for the next wellness workshop, “Sleeping Well and Staying Inspired.” Clinical psychologist Alison Ferst and HCHS health teacher Emma Calderon will facilitate an open conversation with parents of all grades on helping children to stay refreshed, motivated and inspired in the face of increasing developmental and academic demands. They will provide tips for healthy habits of self-care and strategies for helping kids develop healthy sleep rhythms. These are important issues for Hunter families, since a large number of students sacrifice sleep while attempting to manage their workload. Click here for all Wellness Workshop dates and topics.